One of the most important feelings you can have is thankfulness. When
you analyze all the things you can be thankful for, you'll find they
overwhelm and diminish those things for which you are less than thankful.
Thankful people are happy people. If you are a worrier or find yourself
depressed, try - even for a few minutes - to think about things for
which you can be thankful. The exercise seems to get the adrenaline
flowing; your eyesight will seem better, colors more vibrant, you'll
feel stronger, and more alive. Try it you'll see! Do it regularly and
you'll find yourself addicted to the good feeling you get. It can change
your life.
In marriage, or relationships for that matter, never start a sentence
with the following: "You never ..." or "You always ..."
Don't ever let them fall into your disagreements. Saying them is never
constructive and never helps anything. Use more imagination!
I've observed that people who believe they don't need to show others
respect unless it's "earned", are less happy than people who
believe the opposite. Treat all people with respect, unless their actions
give you cause to take it away, and you'll be much more at peace with
your fellow human beings. The world would be a much more peaceful place
if we'd all just respect that others are entitled to different beliefs
and values.
All people, the world over and all through history, have the same basic
emotions and intelligence. Everyone is the same - we are all the same
species. The differences between any two individuals are trivial at
best. Differences in our language, ethnicity, gender, culture, attitudes,
and values are minor compared to our similarities.
I have a architect friend who as a young man was a homeless street person.
When he reached the absolute bottom, it was time for a decision - kill
himself or live on. He decided that when you're at the bottom, things
can't get any worse. He chose to live. He realized that no matter how
difficult life could get it would always be no worse than he had experienced.
The realization freed him to move forward. He's come a long way - he
doesn't let hardships get in his way. His story always makes me think
of those wise words of songwriter Kris
Kristofferson "Freedom is just another word for having nothing
less to lose". Whenever I'm feeling down I think of my friend's
wisdom and turn my attention to making a better future.
Another friend once made a wise observation that has had a strong influence
on my thinking. He noted that you can't change anyone's mind by telling
them they are wrong. Trying to do so is hopeless and any subsequent
"consensus" achieved is weak because it is implicitly tied
to a power struggle. When one of his ideas is criticized, he thanks
the person for their insight and then proceeds to explain in more detail
what he was trying to achieve - adapting his approach to his new understanding
of the critic's viewpoint. He is very successful at getting people to
"see" things his way - and everyone leaves his meetings happy.